These make-ahead breakfast sandwiches are a healthy filling breakfast and a LIFESAVER on busy days.
This recipe for Healthy Chicken Breakfast Sausage is low in calories and big in flavor. It can be made in advance and reheated. They say breakfast is the most important meal of the day. So, I try to eat it every day. But, in my opinion, breakfast one of the hardest meals to cook quickly […]
Roasting vegetables is super easy and super healthy, especially yellow squash and zucchini. In the winter, I oven roast vegetables and in the summer I grill them. Either way, they are easy and delicious. Squash is a versatile vegetable because it can be eaten warm or cold or at room temperature. This Summer Squash […]
Sesame cucumber salad is a cool crisp salad that can be whipped up in 10 minutes or less. Wow, the past month has been a total whirlwind. First I was in grind mode, then vacation mode and then jet lag mode. In all my years of traveling, I’ve never had such crippling jet lag […]