According to Foods.org, fennel is one of the 130 healthiest foods to eat. Fennel is an excellent source of vitamin C, folate, potassium and dietary fiber. Fennel is rich in antioxidants and is a carminative, meaning it helps prevent the formation of gas in the intestinal tract.
Ingredients:1 bulb fennel
4 cups mixed green lettuce
1/4 cup olive oil
1 tsp salt
1 tsp pepper
Section oranges. Thinly slice or mandolin fennel. Top lettuce with fennel and oranges.
For the dressing:
Grate 1/2 the skin of the orange, juice 1/2 the lemon, whisk in olive, salt and pepper.
Drizzle dressing on top of salad.
Simple and delicious.