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You are here: Home / Archives for Food

Healthy Chicken Satay

October 11, 2018 by delane Leave a Comment

Healthy Chicken Satay

Healthy chicken satay is a game changer in the world of chicken versatility. It can be enjoyed on its own with peanut … [Read more...]

Filed Under: Condiments, Food, Life, Main Dishes, Poultry, Recipes

Make-Ahead Breakfast Sandwiches

August 7, 2018 by delane 1 Comment

Make-Ahead Breakfast Sandwiches

    Back on the Weight Watchers means back on the wagon means back to portion control. Since I eat breakfast when I … [Read more...]

Filed Under: Breakfast, Food, Recipes

Healthy Chicken Breakfast Sausage

July 2, 2018 by delane Leave a Comment

Healthy Chicken Breakfast Sausage

This recipe for Healthy Chicken Breakfast Sausage is low in calories and big in flavor.  It can be made in advance … [Read more...]

Filed Under: Breakfast, Food, Poultry, Recipes

Summer Squash Salad

June 26, 2018 by delane Leave a Comment

Summer Squash Salad

  Roasting vegetables is super easy and super healthy, especially yellow squash and zucchini.  In the … [Read more...]

Filed Under: Food, Recipes, Salads, Side Dishes

Sesame Cucumber Salad

June 20, 2018 by delane 1 Comment

Sesame Cucumber Salad

Sesame cucumber salad is a cool crisp salad that can be whipped up in 10 minutes or less.  Wow, the past … [Read more...]

Filed Under: Food, Recipes, Salads, Side Dishes, Vegetable Side Dish

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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