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You are here: Home / Archives for Health and Wellness / Fitness

I conquered the hills of English Lake

September 6, 2007 by delane 8 Comments

I'm patting myself on the back at the moment, I ran 5 out of 6 days on my vacation!!!! And even more impressive is the … [Read more...]

Filed Under: Fitness, Health and Wellness, Running

Elvis is Alive

August 12, 2007 by delane 3 Comments

It was hot, I got a cramp, enough said. I did my first mile at and 11:30 pace, my second mile at an 13:30 pace and my … [Read more...]

Filed Under: Fitness, Race Reports, Running

Oh Boy I’m Screwed

August 8, 2007 by delane 4 Comments

I've done it again..its Wednesday and I have not run since Sunday which was a quick 1.25 miles on the dreadmill. I have … [Read more...]

Filed Under: Running

Lead Legs

July 31, 2007 by delane 5 Comments

Ran a little over 2.5 miles tonight..my lungs were saying yes go longer, my legs were saying..STOP!!!!!!!!!!!!!!!!!! I … [Read more...]

Filed Under: Fitness, Running

I’d follow my friend off a cliff

July 29, 2007 by delane 6 Comments

If they had Nachos or if they had a blog apparently because I've started this one. I post on another message board with … [Read more...]

Filed Under: Fitness, Running

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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