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Healthy Spicy Schezwan Chicken Wings with Ginger Ranch Dipping Sauce
Prep Time
10 mins
Cook Time
15 mins
 
Course: Appetizer
Cuisine: Chinese
Servings: 12 wings
Ingredients
Wings
  • 12 chicken wings pick your favorite, drummies or flats
  • 1/4 cup sesame oil
  • 1/4 cup schezwan sauce
  • 1 teaspoon salt
  • 1 teaspoon pepper
Dipping Sauce
  • Low Fat Buttermilk Ranch Recipe Prepared
  • 1 tablespoon grated fresh ginger or 2 teaspoons ginger powder
Instructions
Wings
  1. Pat chicken dry with a paper towel then air dry so that chicken skin has no moisture on it.
  2. Heat oil in a large skillet on high then turn to medium heat.
  3. Cook each wing for 6 minutes flipping occasionally.
  4. Remove from pan and place in a large bowl. Season with salt, pepper and half the schezwan sauce. Mix in bowl unit chicken is coated.
  5. Place wings on a boiler pan and cook under broiler for 3-4 minutes or until wings reach an internal temperature of 165 degrees.
  6. Place on a plate and drizzle remaining schezwan sauce over wings.
Dipping Sauce
  1. Whisk in ginger to buttermilk ranch until combined.
Plating
  1. Serve Wings with Ginger Ranch Dipping Sauce