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Stuffed Italian Green Peppers
Prep Time
15 mins
Cook Time
30 mins
 
Servings: 6
Ingredients
  • 1 teaspoon olive oil
  • 2 to matoes diced
  • 6 green bell peppers
  • 1 large onion diced
  • 1/2 cup Parmesan cheese grated
  • 1/4 cup fresh basil leaves torn
  • 1 teaspoon crushed red pepper
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 2 cups oyster mushrooms stems removed and cut into small pieces
  • 2 cups uncooked quinoa about 4 cups cooked
Instructions
  1. Cut tops off of green peppers and remove core and seeds.
  2. Preheat oven to 400 degrees.
  3. Cook quinoa according to package.
  4. In a skillet heat oil on medium heat. Add onions and mushroom. Cook until soft. Add tomatoes, cheese, basil, red pepper, salt and pepper. Mix until combined.
  5. Add Quinoa to vegetables. Mix until Combined.
  6. Scoop quinoa mixture into peppers and top pepper caps, place in a baking pan. Cook for 25-20 minutes or until green pepper softens and pepper tops being to brown.
  7. Enjoy.