This past weekend I posted my worst 5K time EVER…yes people I posted a shitty 45 min 5k. My first mile split, 13:10…it was all down hill from that. I really tried to push it but my foot wasn’t having any of it.
Last race I was okay until mile 1.5 and then could run/walk. This race…I ran the first mile and my foot hurt and I couldn’t even race pace walk. I’m trying to get in with a specialist because ice and ibuprofen is not working. Ugh..its just frustrating.
In other news…Germany was awesome…
Pictures are posted on flickr.
I had a great time eating and drinking and shopping. I miss the sausage.
Thursday I’m off to Boston. I’m already craving a lobster roll.
Germany sounds fabulous! I have never been… I saw some of your pics on FB – looks like you had a great time.
In other news, sorry about the foot and the crappy 5K. Glad the trip outweighed it… no need to beat yourself up over it.
The trip sounded great.
Let’s see… great 5K time, trip to Germany… yeah, you picked the right one!
And the time is not your fault. With your injury I am surprised that you ran it. I hope you can get it all healed up.