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Savory Apple Ginger Farro

March 20, 2013 by delane Leave a Comment

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Savory Apple Ginger Farro 1
Savory Apple Ginger Farro

Ingredients:
9 oz package dry Farro (about 3 cups cooked)
2 cups mirepoix (2 carrots, 2 stalks of celery, 1 small onion,  diced)
2 tbs of sesame oil

1 cup apple juice
3 cloves of garlic (chopped)
3 tbs of ginger (chopped)

makes 6 servings

Directions:

Cook farro according to directions on package. Rinse and drain.

In a skillet, heat sesame oil on medium heat.  Add mirepoix, garlic and ginger.  Cook for 2-3  minutes on medium heat. Add apple juice and cook until vegetables are cooked but still firm (about 5-7 minutes).  Add cooked farro and mix well. 

Savory Apple Ginger Farro Chopped
Savory Apple Ginger Farro Chopped Simmering
Savory Apple Ginger Farro  3

This recipe reheats well. 

Savory Apple Ginger Farro 2

Enjoy!

Apple Ginger Farro Nutrition

Filed Under: Food, Recipes, Side Dishes, Whole Grain

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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