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Filling Foods

March 16, 2011 by delane Leave a Comment

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This is one of my favorite breakfasts.  Its a cross between an English breakfast and a Mexican delight.

1/4 cup of beans (homemade smashed beans black beans are good too)
1 eggs fried with the yolk a little runny cooked in coconut oil
1/4 sliced green pepper (red, yellow or orange are good too)
1/4 avocado
sprinkled cilanto

Delicious and filling.

 YUM, YUM and YUMMMMMMM!

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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