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You are here: Home / Archives for Health and Wellness / Fitness / Apparel

Running Capris…the saga

May 28, 2013 by delane 6 Comments

When it comes to running shorts I am a loyalist to Nike 8" Women Tech Shorts.  They don't rub my chub and they keep … [Read more...]

Filed Under: Apparel, Fitness

I love a great pair of running shoes

March 18, 2013 by delane Leave a Comment

  I have been running in Nike Zoom Vomero+ shoes for 5 years now.  When I finally found the right pair of running … [Read more...]

Filed Under: Apparel, Fitness

A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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