I'm hoping to make a this a power week at the gym.  That August 1/2 Marathon is getting closer and closer every … [Read more...]

Let me just start by saying eating out when on Weight Watchers is hard.  Eating out at great restaurants in … [Read more...]

On the rare occasion I get a Starbucks latte on the way to work.  Conditions that warrant a latte jolt are few:1. I … [Read more...]

Okay not really, more like dinner and then Kingston Mines for some Blues.Before going out  I forced Charlie … [Read more...]

Something magical happens when you see a picture of yourself that makes you want to NOT PASS GO and proceed directly to … [Read more...]