Oh Sleep, how I love thee.  Seriously, nothing is better than a good night's sleep.  Okay, maybe a great cup … [Read more...]

The winner of the Spartan Race is Yasmin.  Congrats!!!! and good luck! Still want to participate in the … [Read more...]

Crossing the finish line is a feeling like no other. Good race or bad race, you DID IT! Whether you trained hard or … [Read more...]

            As you all know, I'm currently on a jet plane making my way to my vacation … [Read more...]

Congrats to Susan #.    Please email at my contact information listed in my profile and I will send your … [Read more...]