A Well Fed Life

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FIT

April 28, 2010 by delane 4 Comments

according to the Free Dictionary  fit is defined as: fit 1 (ft)v. fit·ted or fit, fit·ted, fit·ting, fits … [Read more...]

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Restraint

April 17, 2010 by delane 1 Comment

Blue cheese potato salad and a farm burger (beef patty medium rare + a fried egg + spinach + beets+ horseradish sauce on … [Read more...]

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Quote of the Week

April 17, 2010 by delane 1 Comment

"As of yesterday I finally realized the true appreciation of being able to trust a fart again."  Rock Start … [Read more...]

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Pledge to be healthier

April 16, 2010 by delane 5 Comments

GE and Better Homes and Gardens is challenging people across America to make changes for healthier lives. Enter your … [Read more...]

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Locked and Loaded and Ready to Bike

April 15, 2010 by delane 3 Comments

The past few days have not been very good WeWa days.  As a result I'm sooo bloated that I no longer have … [Read more...]

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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