32 degrees at 6 am. I got my ass out of bed, put on my running clothes and made my way to Grant Park. 9.3 chilly miles were run!
I had a much better race than last week. Much Much BETTER. I’m having a hard time believing I ran a 9:15 mile 2. And if I did, this gives me so much hope for a sub 30 5K. I also had to start walking the last few miles.
|
Split
|
Time
|
Distance
|
Avg Pace
|
|---|---|---|---|
| Summary | 02:02:20 | 9.41 | 13:00 |
| 1 | 00:11:41 | 1.00 | 11:41 |
| 2 | 00:09:15 | 1.00 | 09:15 |
| 3 | 00:12:29 | 1.00 | 12:29 |
| 4 | 00:13:11 | 1.00 | 13:11 |
| 5 | 00:13:43 | 1.00 | 13:43 |
| 6 | 00:14:06 | 1.00 | 14:06 |
| 7 | 00:14:22 | 1.00 | 14:22 |
| 8 | 00:14:23 | 1.00 | 14:23 |
| 9 | 00:13:41 | 1.00 | 13:41 |
| 10 | 00:02:40 | 0.19 | 13:52 |
| 11 | 00:02:44 | 0.22 | 12:38 |
Overall, I’m really happy with my run today!
Double Thumbs Up!! Even with the chaffing on my ass!
You are looking tinier and tinier! Congrats on the race!
Holy crap! You are iron woman! I would never make that!
nice run!
You look great! I love the jacket. Woot! on mile 2!
Awesome job Delane! HOLY MILE 2!!! Sweet! Doin The Santa Hustle? Sub 30??? The brunch is at Cubby Bear afterward..sponsored by the race!!