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You are here: Home / Archives for Health and Wellness / Fitness / Running

An Honest Return to Running

May 3, 2016 by delane 3 Comments

An Honest Return to Running

In the past three years, have I over come "a lot", but injury has by far been the most detrimental to my … [Read more...]

Filed Under: Fitness, Health and Wellness, Running

Injuries = Frustration

August 4, 2015 by delane Leave a Comment

Injuries = Frustration

One morning last November I was carefully balancing a cup of coffee in one hand and my iPad in the other while … [Read more...]

Filed Under: Fitness, Health and Wellness, Running

My Training Partner

February 10, 2015 by delane 1 Comment

My Training Partner

The year was 2010,  10 minutes into the Inaugural Monster Half Marathon I knew I was screwed.  25 mile per … [Read more...]

Filed Under: Fitness, Health and Wellness, Running

The Boston Marthon

April 16, 2013 by delane Leave a Comment

Running the Boston Marathon has been on my bucket list for 15 years.  I'm not a fast runner but I figured I could … [Read more...]

Filed Under: Fitness, Running

Furry Fitness

March 22, 2013 by delane 1 Comment

In 2010 when I lost the bulk of 40+ lbs I did it though a healthy diet, activity and lots of exercise.  I say … [Read more...]

Filed Under: Fitness, Running Tagged With: Addison

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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