1. I had not run since last week My runs were more like run walks and I have not really run since May 6th
2.Walkers, Walkers, Walkers everywhere, I spent a lot of time and energy the first 2 miles running around walkers. It was frustrating!
3. It was COLD. 33 degrees cold
Regardless I did it. I would have been faster as not for all the walkers. And it did feel good to run again.
Garmin Stats:
| Time: | 00:43:25 |
| Distance: | 3.63 mi |
| Elevation Gain: | 20 ft |
| Calories: | 481 C |
Chip Stats:
Time: 43:23
Our CC is always when it is 95 degrees in September. I should probably do one one of these days.