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Butternut Squash Soup

December 2, 2011 by delane 3 Comments

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Ingredients:
  • Butternut Squash, 4 cup, cubes
  • 1 medium sized onion, diced
  • Carrots 1 cup, diced
  • Celery, 1 cup, diced
  • Chicken Broth, 4 cups
  • Almond Milk, Unsweetened  1 cup
  • Butter, salted, 2 tbsp
  • Sage 1 leaf or 
  • Paprika, 1 tbsp
  • Nutmeg, ground, 1 tbsp
  • Garlic, 3 cloves 

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In a 375 degree oven, roast squash and garlic for 15-20 minutes.

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In soup kettle, sweat mirepoix (celery, onion, and carrot) in 2 TBS of butter.

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Add roasted squash and garlic to mirepoix.

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Add chicken stock and spices and bring to a boil.

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Simmer for 20 minutes then add almond milk. Cook for another 5 minutes. With and immersion blender, blend until smooth. If soup to thick, add a 1/.2 chicken stock 1/2 almond milk mix till consistency you prefer.  Salt and pepper to taste.

Enjoy!!

Nutrition Facts

5 Servings

Amount Per Serving
5 Points+
Calories: 171.1
Total Fat: 7.2 g
Total Carbohydrate 27.5 g
Dietary Fiber 7.8 g
Protein 3.7 g

Filed Under: Food, Main Dishes, Recipes, Soup

Comments

  1. Al's CL Reviews says

    December 4, 2011 at 10:59 am

    Looks good!

    Reply
  2. Al's CL Reviews says

    December 5, 2011 at 8:55 am

    I have put this recipe on my “To Try” Blog minus the pictures. Is that ok?

    Reply
  3. City Girl Chicago says

    December 5, 2011 at 11:58 pm

    If you like heat, try adding chipotle pepper to this ~ it’s now my go to squash soup addition! 🙂

    Reply

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