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Finding my GAD

December 3, 2012 by delane 3 Comments

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Today I gave myself a good kick in the ass.  For the past few months I have been not only been struggling with my diet but also with exercise.  In fact, it HAD been THREE months since I went to the gym, to workout. 

Today after work, I sucked up my ego and headed to sweat mill.

Truth = I’m really out of shape. 

An hour on the treadmill walking was a mental struggle.   But I stuck it out and walked for an entire hour.

Tomorrow, it’s time to climb back on that Spin bike.

I’ve got 7 months to get my ass in shape.   I signed up for the Chicago Rock n’ Roll 1/2 Marathon in July!

running

I’m oddly excited.

Filed Under: Life, WLJ Ramblings

Comments

  1. Starunner says

    December 4, 2012 at 11:25 pm

    I have no doubt about your determination and KNOW you will rock Chicago.

    Reply
  2. Al's CL Reviews says

    December 5, 2012 at 1:01 pm

    You are going to knock that HM on its ass!

    Reply
  3. Delane says

    December 10, 2012 at 10:40 pm

    Thanks 🙂

    Reply

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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