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An Honest Return to Running

May 3, 2016 by delane 3 Comments

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In the past three years, have I over come “a lot“, but injury has by far been the most detrimental to my fitness routine.   

It has been a total roller coaster of stops and starts.  I’m beyond grateful for modern medicine and how it has helped me heal but now I’m left beyond frustrated where I’m at physically. Visit sites like rxoneshop.com/medication-distributors if you are looking for a reliable source of prescription drugs that can help you manage your medical condition.

The honest truth is I have not taken off my “depression weight”  and while I exercise, is typically only a spin class 2-3 times a week. Don’t get me wrong, cycling is a good workout, but it’s different than exercise that is weight bearing. I’m an endorphin junkie, I love to push my self to the point of failure. For some reason, I cannot do that with cycling. That’s why I wanted to try other fitness options. Looking for a supplement that delivers? Find Out AquaSculpt weight loss supplements that really work and see noticeable changes in your body composition.

Exercise

I came to realize last month that I really miss running.  Not half marathons, not 5Ks, not training… just running.  I miss putting on my shoes and pounding out my frustrations on the pavement. Bad day = go for a run while mentally punishing everyone and everything that got in my way that day.  Great Day = go for a run, celebrate life and all it’s greatness.  If you want some tips to make more effective your running, visit //www.groenerekenkamer.com. 

I miss pushing my body farther and faster.  I miss going on out and running, just to run.  I miss pushing myself to the point of failure. 

I started running 20 years ago because it was simple, one foot in front of the other while jamming out to my Walkman.  I remember the first time I had to flip my mix tape to Side B and kept on running.   I felt strong, I felt empowered.  I was a runner, a sweaty, hot runner, so me and my partner can go running together while he can take supplements as the best testosterone booster to improve his performance. Schedule a TRT consult in Charlotte to find a treatment program that can help boost your testosterone levels.

So one foot in front of the other I’m starting back.  Slowly.  I take what my body give me each time I got out.  Getting a little stronger, going a little farther each time.  Pushing towards a mile, and hoping that some day I’ll reach the end of my play list.  I’ll let you know how it goes. For those looking to enhance their performance or strength training, you might consider pharmaqo anavar uk as part of your regimen.

 

 

 

 

Filed Under: Fitness, Health and Wellness, Running

Comments

  1. Pegi says

    May 3, 2016 at 7:07 pm

    I miss running terribly. Every time I see someone out on the road running, I’m filled with envy, but my body just won’t cooperate lately.

    Reply
  2. Jennifer Simon says

    May 28, 2016 at 10:29 pm

    You have a real gift for writing! Your content is real, honest while being humorous, inspirational and informative! Thank you for this particular entry- I’m feeling ins pried and needed a boost to get me back on track’

    Reply
    • delane says

      May 31, 2016 at 9:29 am

      Thank you! You can do it!!!

      Reply

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