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Summer Squash Salad

June 26, 2018 by delane Leave a Comment

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Summer Squash Salad

Roasting vegetables is super easy and super healthy, especially yellow squash and zucchini.  In the winter, I oven roast vegetables and in the summer I grill them. Either way, they are easy and delicious.   Squash is a versatile vegetable because it can be eaten warm or cold or at room temperature.  This Summer Squash Salad uses the best of garden fresh summer squashes, yellow and zucchini, for a  low in calorie and big in flavor salad.  It uses tangy balsamic, creamy feta and fresh parsley to enhance the subtle flavors of the squash.   The result, a salad you’ll be craving all year long.  

Summer Squash Salad

Print

Summer Squash Salad

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4

Ingredients

  • 1 small zucchini sliced lengthwise
  • 1 small summer squash sliced lengthwise
  • 1 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 tbsp mustard
  • 2 cloves crushed garlic
  • 2 tbsp balsamic vinegar
  • salt and pepper taste
  • 1 oz feta cheese crumbled
  • 1 small bunch Parsley leaves fresh

Instructions

  1. Preheat the oven to 425 degrees.


  2. Cut the summer squash and zucchini 1/4-slices and bell peppers into 1″ slices.


  3. In a small bowl combine olive oil, mustard, apple cider vinegar, garlic, salt, and pepper. 

  4. Place all the cut vegetables in a single layer on 2 baking sheets. Drizzle vegetable with olive oil and mustard dressing. 

  5. Bake for 25 to 35 minutes, until all the vegetables are tender, turning once with a metal spatula. Or, place on a hot grill on indirect heat.  Cook on each side for 1-2 minutes until soft.  


  6. Remove from oven or grill.  

  7. Drizzle with balsamic vinegar. Sprinkle with feta cheese and parsley. 

  8. Season to taste. This dish can be served hot or cold.

Recipe Notes

This recipe reheats well.

Check out some of my other favorite salad recipes:

Sesame Cucumber Salad

Sweet and Spicy Carrot Salad

Roasted Corn Salad with Poblano Peppers and Grilled Limes

Be sure to save this recipe to your favorite Pinterest board for later.

Summer Squash Salad

This recipe was originally published on March 26, 2013.  It was updated for accuracy in July 2018.  

Filed Under: Food, Recipes, Salads, Side Dishes

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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