A Well Fed Life

Feed your life

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • About
    • Privacy Policy
  • Recipes
  • Wellbeing
    • Diet
    • Fitness
  • Events and Festivals
  • At Home in Chicago
  • Destinations

Spiced Salmon, Roasted Beet and Leek Salad

April 28, 2016 by delane Leave a Comment

Share on yummly
Yummly
Share on facebook
Facebook
Share on pinterest
Pinterest
Share on twitter
Twitter
Share on email
Email

Leek Beet and Salmon Salad

This salad is my go-to healthy dinner these days.  The salmon is an awesome lean protein and the vegetables are full of vitamins.  I feel like I can take on the world after I eat this salad. And the kicker, it is delicious. I pair it with a slice of whole grain bread for a complete and satisfying meal. 

Roasted Beet Leek and Salmon Salad

I normally cook up several beets and pieces of salmon and then eat the wrest as leftovers.  Need a quick meal on the go?  This combo tastes awesome rolled up in a whole grain wrap. And the dressing..because it is cooked, the lemon is really mellow  and it becomes super rich from the vegetable drippings.  SO SO SO delicious.  But the piece de resistance are the cripy leeks.  They add a nice little crunch.  

Spiced Salmon Beet and Leek Salad

Print
Leek Beet and Salmon Salad

Spiced Salmon, Roasted Beet and Leek Salad

Prep Time 20 minutes
Cook Time 20 minutes

Ingredients

  • 1 6 oz filet of salmon
  • 2 cup mixed greens I like a spinach kale mix
  • 1 beet peeled and sliced into 1/4 slices
  • 1 leek sliced
  • 1 tablespoon olive oil
  • 2 teaspoons lemon juice or apple cider vinegar
  • 2 tablespoons of water
  • Salt and Pepper to taste

Spice Mix

  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ginger powder
  • pinch of nutmeg
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper

Instructions

  1. Preheat oven to 425 degrees
  2. On a baking sheet place salmon and sprinkle with spice mix. Bake salmon for 20 minutes or until pink throughout (you will want the salmon to flake).
  3. Let cool and flake into chunks
  4. In a bowl mix oil, water and lemon juice (or apple cider vinegar) together.
  5. On a baking sheet place leeks and beets. Drizzle with Oil mixture. Salt and pepper to taste.
  6. Bake for 35 minutes or until vegetables are tender and leeks are slightly crispy.
  7. Let cool.
  8. In a bowl place greens, top with salmon, beets and leeks. Dress with vegetable drippings.

 

Spiced Salmon Roaste Leeks and Beets Salad

Filed Under: Food, Main Dishes, Recipes, Salads, Seafood

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

logo
Food Advertising by
logo
Food Advertising by
© A Well Fed Life 2015

Copyright © 2025 · Lifestyle Pro Theme on Genesis Framework · WordPress · Log in