A Well Fed Life

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You are here: Home / Archives for delane

Beyond the Las Vegas Strip – Red Rock Canyon and Hoover Dam

October 19, 2015 by delane Leave a Comment

Beyond the Las Vegas Strip – Red Rock Canyon and Hoover Dam

I'm the first person to admit that I love the rush of a craps table. My favorite site to play online games at is M2 … [Read more...]

Filed Under: Travel

My “Healthy” Food Choice Rules

October 14, 2015 by delane 5 Comments

My “Healthy” Food Choice Rules

I try to eat a well balanced diet including fresh vegetables, fruit and whole grains.  I try to only … [Read more...]

Filed Under: Diet, Health and Wellness

Easy Pan Pork Tenderloin

October 13, 2015 by delane Leave a Comment

Easy Pan Pork Tenderloin

Charlie is not a pork fan unless it's smoked (think bacon or pulled pork) or in sausage form.  Chops, loins, … [Read more...]

Filed Under: Food, Main Dishes, Pork, Recipes

Sonoma County

October 12, 2015 by delane Leave a Comment

Sonoma County

Every year Charlie and I escape Chicago's hustle and bustle for a wine tasting R&R weekend. This year we headed to … [Read more...]

Filed Under: Travel

Asian Peanut Chicken Salad

October 5, 2015 by delane 3 Comments

Asian Peanut Chicken Salad

If you read this blog regularly you know that I LOVE SALAD.  But unlike pizza, not all salads are good. … [Read more...]

Filed Under: Food, Salads Tagged With: gardeningredients

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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