A Well Fed Life

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To Trot or Not

November 22, 2010 by delane Leave a Comment

Last week kicked my ass!After returning from DC I took several days of rest from running.  OK, I have … [Read more...]

Filed Under: 365 Days - No Shopping, 365 Days of No Shopping

Sweater Weather

November 20, 2010 by delane 3 Comments

The midwest has been blessed with a really beautiful fall.  Cool temps and lots of sun; we even had a real Indian … [Read more...]

Filed Under: 365 Days - No Shopping, 365 Days of No Shopping

Pictures worth a 1,000 words

November 17, 2010 by delane 2 Comments

Last year it was this photo.... that sent my ass pack back to weight watchers.And this year....Its time to run … [Read more...]

Filed Under: WLJ Ramblings

Historical MNF!

November 16, 2010 by delane 2 Comments

I was there...We stayed till half time...(it was pouring rain and I was cold)Michale Vick was on fire (sorry to those … [Read more...]

Filed Under: Life

Mini Vacation

November 13, 2010 by delane 3 Comments

One of my favorite cites in the US is Washington DC.  There is never a lack of things to do or places to eat. I … [Read more...]

Filed Under: Life

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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