When I think of Nashville, Tennessee images of BBQ, Honky Tonk and Jamborees flood my mind. A hot cup of … [Read more...]
Greek Yogurt Shrimp Salad
I'm always looking for filling snacks that contain protein. This greek yogurt shrimp salad hits the spot with … [Read more...]
My Training Partner
The year was 2010, 10 minutes into the Inaugural Monster Half Marathon I knew I was screwed. 25 mile per … [Read more...]
A Well Fed Life – January
So far 2015 has been pretty great. I’m eating well and moving more; I’ve been feeding my life with equal parts … [Read more...]
Upping My Fitness Game with a Spartan Race
Like many of you I started 2015 with a Fresh Start. I’ve got a little over five weeks under my belt and I’ve … [Read more...]
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