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You are here: Home / Archives for delane

South Beach Miami

April 17, 2013 by delane Leave a Comment

A few weeks ago Charlie and I ran away to Miami for a little South Beach R&R.  It was great to get away from … [Read more...]

Filed Under: Travel

The Boston Marthon

April 16, 2013 by delane Leave a Comment

Running the Boston Marathon has been on my bucket list for 15 years.  I'm not a fast runner but I figured I could … [Read more...]

Filed Under: Fitness, Running

I smell like teen spirit

April 12, 2013 by delane 2 Comments

Yesterday after work I headed to the gym for some cardio.  After 30 minutes on the elliptical I decided to hop on a … [Read more...]

Filed Under: Fitness

4 Reasons to Love April

April 9, 2013 by delane Leave a Comment

#4- April Showers bring May flowers and colorful umbrellas and rain coats!#3- Spring Gardening begins !!#2- The weather … [Read more...]

Filed Under: Life

Founders Kentucky Breakfast Stout Release Party 2013

April 9, 2013 by delane 2 Comments

Founders Kentucky Breakfast Stout Release Party 2013

Over Easter weekend, Charlie and I road tripped to Grand Rapids, Michigan for the release of Founder's Kentucky … [Read more...]

Filed Under: Adventures, Beer Festivals, Events and Festivals

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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