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You are here: Home / Archives for delane

Dealing with weight gain

April 2, 2013 by delane Leave a Comment

Gaining 17 pounds in 2012 sucked.  Dealing with tight jeans and waist bands that cut off my circulation is the … [Read more...]

Filed Under: WLJ Ramblings

Poached Pears

April 2, 2013 by delane Leave a Comment

Poached Pears

While I love a decadent desserts sometimes I just want something light and fruity. Poached pears are that perfect sweet … [Read more...]

Filed Under: Desserts, Food, Recipes

David’s Cafe cafe con leche

April 2, 2013 by delane Leave a Comment

David’s Cafe cafe con leche

A few weeks ago Charlie and I headed to Miami for a little R&R. Needing caffeinated nourishment we headed to David's … [Read more...]

Filed Under: Coffee

I love figure flattering wide belts

April 2, 2013 by delane 3 Comments

Over the past few years I have worked on refining my style.  I love wearing figure flattering clothes and think … [Read more...]

Filed Under: Style

April 2013 Playlist- Dance Dance …90’s

March 31, 2013 by delane Leave a Comment

April 2013 Playlist- Dance Dance …90’s

Rock and run to the 90's this month! I've selected some of the best 90's music for your listening pleasure as you move … [Read more...]

Filed Under: Playlist

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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