I absolutely hate throwing out food. I can hear my great Aunt Maratha's voice saying "STARVING PEOPLE IN AFRICA" … [Read more...]
Berry, Beet and Flax Smoothie
Beets are one of my favorite vegetables. I love them hot and cold, in salads or as a side dish. Like … [Read more...]
Carrot Kiwi Ginger Smoothie
Starting my day with a healthy dose of fruits and vegetables gets my energy levels up and makes me motivated to eat … [Read more...]
Italian eggs benedict
I believe that if your going to combine two meals into one, like brunch, there is a bit of room for … [Read more...]
Green apple and spinach smoothie
A Green Apple Spinach smoothie is GOOD HEALTH in a glass. Apples + Spinach = major vitamins, nutrients and … [Read more...]