This past week I ran Pumpkins in the Park. It was an awesome race for three reasons and my time and the course were not … [Read more...]
Bucktown 5K
So my real reason for running 5K races is the swag. I've pretty much eliminated races that have just have a cruddy … [Read more...]
Bikram
I finally made it to a Bikram class..it was HARD, if felt queezie but afterward I felt great. I burned approx 1900 … [Read more...]
I conquered the hills of English Lake
I'm patting myself on the back at the moment, I ran 5 out of 6 days on my vacation!!!! And even more impressive is the … [Read more...]
Elvis is Alive
It was hot, I got a cramp, enough said. I did my first mile at and 11:30 pace, my second mile at an 13:30 pace and my … [Read more...]