November was a horrific month for me weight wise. I was down, then up, then down, then up, then up. My … [Read more...]
Pictures worth a 1,000 words
Last year it was this photo.... that sent my ass pack back to weight watchers.And this year....Its time to run … [Read more...]
Sizing Up October
October was a big month. Well, it was not big weight loss wise but it was big for getting my head back in the … [Read more...]
Why losing weight is hard
For Breakfast I had coffee and hot cereal with almonds and cranberries. FIBER+Good Fat+Anti-oxidantsFor lunch I … [Read more...]
I’ve come a long way baby….
On September 23, 2009 I signed up for Weight Watchers (again) and weighed 221.4 lbs (this was not my highest … [Read more...]