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You are here: Home / Archives for Life / WLJ Ramblings

Back to Weight Watchers: Week 4

October 2, 2011 by delane Leave a Comment

I'd like to hit the rewind button.  It was neither a good week nor a bad week but it wasn't a healthy week. I'll … [Read more...]

Filed Under: WLJ Ramblings

Back to Weight Watchers: Week 3

September 26, 2011 by delane 5 Comments

My goal for the week was to not exceed my weekly points + activity points.  Mission accomplished.  I lost 1.2 … [Read more...]

Filed Under: WLJ Ramblings

Back to Weight Watchers: Week 2

September 19, 2011 by delane 6 Comments

The motto of my week was JUST DON'T GAIN!  I on the road for work this week in San Diego,  home of fish taco … [Read more...]

Filed Under: WLJ Ramblings

Diet vs Lifestyle

September 15, 2011 by delane 4 Comments

I was talking to my mom on the phone today and we were talking about my going over my points by 89 points last … [Read more...]

Filed Under: WLJ Ramblings

Back to Weight Watchers: Week 1

September 13, 2011 by delane 6 Comments

Well I did it, I tracked all my food last week and only ended up 89 points over my allotted points.  Where did … [Read more...]

Filed Under: WLJ Ramblings

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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