A Well Fed Life

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You are here: Home / Archives for Life / WLJ Ramblings

Healthy on the road

February 21, 2012 by delane 1 Comment

Eating healthy when traveling is hard.  I've talked about my struggles here and it never gets any easier. Choices … [Read more...]

Filed Under: WLJ Ramblings

Sizing up December and January

February 6, 2012 by delane 1 Comment

December and January were very mild in Chicago.  Last year in Chicago we were digging ourselves out of snowmageddon … [Read more...]

Filed Under: WLJ Ramblings

January Progress and February Goals

February 5, 2012 by delane 1 Comment

Update on my January Goal- Get to my goal weight lose 5% of my current weight- I lost 2.5% Gym 5x per week- Made it 3x … [Read more...]

Filed Under: Fitness, Running, WLJ Ramblings

Poor Planning

January 12, 2012 by delane 2 Comments

I'm a project manager by profession. On a daily basis I manage people, tasks, and deliverables.  My projects that … [Read more...]

Filed Under: Fitness, Running, WLJ Ramblings

2012 Goals

January 3, 2012 by delane 5 Comments

Get to my goal weightWalk/Run/Crawl 1000 miles Build a 10K baseRun a Sub 34 min 5KBy profession I am a project … [Read more...]

Filed Under: Fitness, Running, WLJ Ramblings

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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