A Well Fed Life

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You are here: Home / Archives for Life / WLJ Ramblings

Checking In: Notch in your belt challenge

February 8, 2011 by delane 7 Comments

 How did you measure up?  Let me know.  I originally measured in at 37.8"Today I measured in at … [Read more...]

Filed Under: WLJ Ramblings

Sizing Up January

February 5, 2011 by delane 3 Comments

I spent all of January losing the weight I gained in December.  Well actually that is not true, I spent the first … [Read more...]

Filed Under: WLJ Ramblings

Announcing: A Notch in Your Belt Challenge

January 29, 2011 by delane 4 Comments

According to the US Department of Health and Human Services (HHS), excess weight as measured by BMI is not the only … [Read more...]

Filed Under: WLJ Ramblings

Sizing Up December

January 26, 2011 by delane 5 Comments

Better late than never, right.  December was such a fun month.  So much fun I gained 3.5 lbs so I ended … [Read more...]

Filed Under: WLJ Ramblings

How my views have changed: Part III Exercise

January 21, 2011 by delane 1 Comment

I use to think that I could maintain my weight without exercise.  And then I tried to do it, and I failed.  The thing is … [Read more...]

Filed Under: Fitness, WLJ Ramblings

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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