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You are here: Home / Archives for delane

How my views have changed: Part III Exercise

January 21, 2011 by delane 1 Comment

I use to think that I could maintain my weight without exercise.  And then I tried to do it, and I failed.  The thing is … [Read more...]

Filed Under: Fitness, WLJ Ramblings

Short and Sweet

January 19, 2011 by delane 4 Comments

I traveled to DC today so I'm exhausted at the moment.  Why is it that when I need to get on a plane I never sleep … [Read more...]

Filed Under: 365 Days - No Shopping, 365 Days of No Shopping

Butternut Squash Lasagna

January 18, 2011 by delane 2 Comments

Yield: 2 lasagnas, 6 servings per panIngredients Cooking spray 3  cups  … [Read more...]

Filed Under: Food, Main Dishes, Meatless, Pasta, Recipes

How my views have changed: Part II Food and Diet

January 17, 2011 by delane 6 Comments

In the past two years my view on diet, health and exercise have changed dramatically. The changes that I have made to my … [Read more...]

Filed Under: WLJ Ramblings

3 day weekend shenanigans

January 15, 2011 by delane 4 Comments

Thumbs Up...to a 3 Day weekends.Last night we met some friends out for Thai food up in Lincoln Square.  The food … [Read more...]

Filed Under: 365 Days - No Shopping, 365 Days of No Shopping

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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