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You are here: Home / Archives for delane

Pesto and sun-dried tomato barley

February 27, 2013 by delane 2 Comments

Barley is a versatile grain that is very easy to cook.  Its nutty flavor and chewy, pasta-like consistency make it … [Read more...]

Filed Under: Food, Recipes, Side Dishes, Whole Grain

Ginger citrus water

February 26, 2013 by delane Leave a Comment

In addition to quenching your thirst, drinking 8-10 8oz glasses of water each day has many health benefits.  From … [Read more...]

Filed Under: Beverages, Food, Recipes

Big Shoulders Coffee

February 25, 2013 by delane 1 Comment

Big Shoulders Coffee

They say that the first step to treating an addiction is admitting you have a problem-- *okay, deep breath* I am a … [Read more...]

Filed Under: Coffee

Whiskey Ginger Fizz

February 23, 2013 by delane 1 Comment

Whiskey Ginger Fizz

When it comes to booze I'm not a huge fan of sweet drinks.  Sure, I enjoy I cold pina colada on the beach or a … [Read more...]

Filed Under: Beverages, Cocktails, Food, Recipes

6 months

February 22, 2013 by delane 3 Comments

6 months from today I will celebrate the 10th anniversary of my 30th Birthday.  Whoa....How did I get this … [Read more...]

Filed Under: Life

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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