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You are here: Home / Archives for delane

Weightloss Wednesday: How I lost weight

March 6, 2013 by delane 3 Comments

  I burned more calories than my body required.   Really folks, it was that simple.  The formula … [Read more...]

Filed Under: WLJ Ramblings

Italian eggs benedict

March 5, 2013 by delane Leave a Comment

I believe that if your going to combine two meals into one,  like brunch,  there is a bit of room for … [Read more...]

Filed Under: Breakfast, Food, Recipes

Creamy quinoa primavera

March 4, 2013 by delane 3 Comments

I really should call this recipe clean the veggie drawer quinoa.  You can use any vegetables you want really, just … [Read more...]

Filed Under: Food, Recipes, Side Dishes, Whole Grain

March 2013 Playlist- Mojo Rising

March 1, 2013 by delane 2 Comments

March 2013 Playlist- Mojo Rising

It is that time to get my mojo going and get back on track. It is time to start running, again. My July 1/2 Marathon … [Read more...]

Filed Under: Playlist

Sometimes life is hard

February 28, 2013 by delane 9 Comments

By profession, I am a project manager. I manage complex projects and those projects often have several pages of issues … [Read more...]

Filed Under: Life

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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