A Well Fed Life

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You are here: Home / Archives for delane

Keep your friends close

February 7, 2013 by delane 6 Comments

Amy, random gorilla, Mary Beth (my bff) and Me.  We were 19 years old in this picture.I'm not sure what is worse, … [Read more...]

Filed Under: Life

Green Chili Pork Stew

February 6, 2013 by delane Leave a Comment

When people think of pork, they often think of fatty sausages and bacon.  But, ounce for ounce, pork tenderloin has … [Read more...]

Filed Under: Chili and Stews, Food, Main Dishes, Pork, Recipes

Black Beans and Brown Rice

February 5, 2013 by delane Leave a Comment

Traditional Cuban black beans take a long time to cook.  They are typically cooked simply with garlic and spices … [Read more...]

Filed Under: Food, Main Dishes, Meatless, Recipes, Side Dishes, Whole Grain

A Well Fed Life

February 3, 2013 by delane 3 Comments

Welcome to my newly re-branded and continually improving blog..A Well Fed Life. Since last year I have wanted to … [Read more...]

Filed Under: Life

Herb Lamb Kabobs with Scallion Dill Yogurt Sauce

February 3, 2013 by delane 1 Comment

Herb Lamb Kabobs with Scallion Dill Yogurt Sauce

When you think of what type of meat to eat when you are trying to eat WELL most people think of chicken, turkey and lean … [Read more...]

Filed Under: Food, Lamb, Main Dishes, Recipes

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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