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You are here: Home / Archives for delane

January Progress and February Goals

February 5, 2012 by delane 1 Comment

Update on my January Goal- Get to my goal weight lose 5% of my current weight- I lost 2.5% Gym 5x per week- Made it 3x … [Read more...]

Filed Under: Fitness, Running, WLJ Ramblings

Double goat roasted red pepper and onion pizza

February 1, 2012 by delane 3 Comments

I love pizza.  It ranks in my top 3 foods to eat.  It is right up there with fresh bread and butter and really … [Read more...]

Filed Under: Food, Main Dishes, Recipes

B-12 needed

January 31, 2012 by delane 3 Comments

My butt was up at 5 am to go to 6 am spin. LUCKILY I read the email sent by my friends that I was going to meet telling … [Read more...]

Filed Under: 365 Days - No Shopping, 365 Days of No Shopping

Year of the Dragon

January 30, 2012 by delane Leave a Comment

 2012 is the year of the dragon. It is supposedly the luckiest year in the Chinese zodiac. Dragons are magnanimous, … [Read more...]

Filed Under: 365 Days - No Shopping, 365 Days of No Shopping

FIRE!!!!!

January 26, 2012 by delane 9 Comments

 After a productive day at work I came home this evening and started to make a nice dinner....The menu:pork … [Read more...]

Filed Under: 365 Days - No Shopping, 365 Days of No Shopping

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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