According to Foods.org, fennel is one of the 130 healthiest foods to eat. Fennel is an excellent source of vitamin … [Read more...]
Garlic Spinach with Nutmeg
Spinach is a super vegetable in my book. As you know spinach has a ton of health benefits. But the greatest benefit … [Read more...]
Left over bubbly beef stew
In my world, a serving of the bubbly is 750ml. Back in the good ole' Weight Watchers days I knew the exact amount … [Read more...]
Onion and spinach quinoa
I'm all about whole grains and making them super tasty. Add some healthy onions and spinach to some protein rich … [Read more...]
Green apple and spinach smoothie
A Green Apple Spinach smoothie is GOOD HEALTH in a glass. Apples + Spinach = major vitamins, nutrients and … [Read more...]
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