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You are here: Home / Archives for Health and Wellness / Fitness / Running

Poor Planning

January 12, 2012 by delane 2 Comments

I'm a project manager by profession. On a daily basis I manage people, tasks, and deliverables.  My projects that … [Read more...]

Filed Under: Fitness, Running, WLJ Ramblings

2012 Goals

January 3, 2012 by delane 5 Comments

Get to my goal weightWalk/Run/Crawl 1000 miles Build a 10K baseRun a Sub 34 min 5KBy profession I am a project … [Read more...]

Filed Under: Fitness, Running, WLJ Ramblings

10-9-11 on hold

August 30, 2011 by delane 9 Comments

My dreams of running this years marathon were crushed like a tomato at a Del Monte factory yesterday. I have a pulled … [Read more...]

Filed Under: Fitness, Running

So True!

August 15, 2011 by delane 1 Comment

I love this.  I was pretty disapointed with the my RNR time this year. Honestly I thought I did better than last … [Read more...]

Filed Under: Fitness, Running

Rock n Roll Half Marathon

August 14, 2011 by delane 3 Comments

Around 4 seconds faster than last year. New course, cool and rainy run. First 8 were awesome, last 5 kinda hurt. My … [Read more...]

Filed Under: Fitness, Race Reports, Running

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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