Barese sausage is an Italian sausage but it is different because it is not made with fennel. Barase sausage is … [Read more...]
Orange and Fennel Salad with Citrus Vinaigrette
According to Foods.org, fennel is one of the 130 healthiest foods to eat. Fennel is an excellent source of vitamin … [Read more...]
Garlic Spinach with Nutmeg
Spinach is a super vegetable in my book. As you know spinach has a ton of health benefits. But the greatest benefit … [Read more...]
Left over bubbly beef stew
In my world, a serving of the bubbly is 750ml. Back in the good ole' Weight Watchers days I knew the exact amount … [Read more...]
Weekly Meal Planning
One of the most helpful ways to maintain a healthy diet is to meal plan weekly. Meal planning makes your grocery … [Read more...]
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