A Well Fed Life

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You are here: Home / Archives for Food

Onion and spinach quinoa

January 23, 2013 by delane 2 Comments

I'm all about whole grains and making them super tasty.  Add some healthy onions and spinach to some protein rich … [Read more...]

Filed Under: Food, Recipes, Side Dishes, Vegetable Side Dish

Green apple and spinach smoothie

January 21, 2013 by delane 2 Comments

Green apple and spinach smoothie

A Green Apple Spinach smoothie is GOOD HEALTH in a glass.   Apples + Spinach = major vitamins, nutrients and … [Read more...]

Filed Under: Beverages, Breakfast, Food, Recipes, Smoothie

Little Goat Diner and Little Goat Bread

January 9, 2013 by delane Leave a Comment

Stephanie Izard is a my culinary hero!  First, and only, female to win Top Chef with one of the best restaurants … [Read more...]

Filed Under: Product Reviews, Restaurants Tagged With: Chicago

Mmmm Meatballs

January 8, 2013 by delane 2 Comments

I love a good meatball with a spicy tomato sauce.  The best part of this recipe is that we eat half and freeze the … [Read more...]

Filed Under: Appetizers, Beef, Food, Main Dishes, Recipes

Shaved Brussel Sprout Salad with Pecorino

December 16, 2012 by delane 3 Comments

  I love brussels sprouts.  I always had them cooked as a kid and liked them drenched in butter.  A few years … [Read more...]

Filed Under: Food, Recipes, Salads, Side Dishes, Vegetable Side Dish

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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