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You are here: Home / Archives for Health and Wellness / Fitness / Running

Road to Race Day

June 21, 2011 by delane 2 Comments

And so it begins...my journey to 26.2 on 10/9/2011.Last Friday I attend the 26.2 Preview party with Nike.  It was a … [Read more...]

Filed Under: Fitness, Running

No Regrets Running

June 7, 2011 by delane 2 Comments

They say the only run you will ever regret is the one that you didn't run. I wasn't feeling 100% on Sunday when I woke … [Read more...]

Filed Under: Fitness, Running

Corporate Challenge 2011

May 27, 2011 by delane 1 Comment

1. I had not run since last week  My runs were more like run walks and I have not really run since May … [Read more...]

Filed Under: Fitness, Race Reports, Running

Freedom to Run

May 6, 2011 by delane Leave a Comment

Sometimes I take my freedoms for granted. The ability to walk into Target on a riveting Friday night, buy strawberries, … [Read more...]

Filed Under: Fitness, Running

Shamrock Shuffle

April 10, 2011 by delane

Thumbs up to a pretty great weekend!I had a fun packed weekend filled with some great food, good company and the kickoff … [Read more...]

Filed Under: Fitness, Life, Race Reports, Running

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A Well Fed Life chronicles my life philosophy of feeding life each day with healthy food, an active lifestyle and little indulgences.

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