When it comes to running shorts I am a loyalist to Nike 8" Women Tech Shorts. They don't rub my chub and they keep … [Read more...]
My Plate
Have you ever wondered how your dinner plate stacks up to the ideal diet? When I was a kid we were taught about … [Read more...]
Spinning
Yep, its happening! I signed up for Spin Instructor Training in September. I'm excited and scared all at the … [Read more...]
The Boston Marthon
Running the Boston Marathon has been on my bucket list for 15 years. I'm not a fast runner but I figured I could … [Read more...]
I smell like teen spirit
Yesterday after work I headed to the gym for some cardio. After 30 minutes on the elliptical I decided to hop on a … [Read more...]
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